From 1999 thru 2004, I was in steady “work on me” mode. I’d been introduced to personal development and, even though I’d gone in at the beginning kicking and screaming, I eventually figured out which parts I enjoyed and “bought into”, which authors and speakers could explain the stuff to me in a language I could understand, and which areas I either wasn’t ready for or thought was for those “fluff-i-nutter” types.
And, even though I became very successful both personally and financially as I moved towards a better “me”, I gradually stopped doing the things I knew were good for me and began gradually falling back into old habits. I’ve the same thing when I start eating better because I know it’s good for my health. When I stop paying attention to what I’m eating and start reaching for food out of boredom or old habits, I start gradually working my way back to where I was before, one bite of chocolate at a time. Anyone else ever done that? LOL
Time for Change
Well, last month, I had a conversation with Craig Desorcy and I had a breakthrough during our conversation. We figured out together that I like being the “healthier, happier” person I’d become back then, much more than who I was BEFORE that time… from a financial standpoint as well as a personal one.
And it’s not that I’m not “me” now. I was just a better version of me and I liked it.
So why do people go back to old habits? Most of the time, it’s because being who we’ve always been is much easier. It takes a lot less work because we don’t have to slow down and think about it.
The thing is, after I’d made improvements, it got to where I didn’t have to think much about it THEN either.
But it’s kinda like building muscles at the gym. It takes a lot of time to sculpt your body and build the kind of muscle you want, but once you get there, it’s much easier to maintain with a lot less work. You don’t go back to being sumo-man if you pig out on a Friday night with your friends and miss the gym the next morning!
The bad news is, that if you keep doing that occasionally and then occasionally becomes regularly, your body WILL go back to the shape it was before! And when you’ve finally had enough, and you figure out that you felt better back then and that you miss that toned body you’d created and worked so hard at, it’s going to take work to get yourself back to it.
Well that’s where I am right now. Even though I used to know exactly what it took to be better (to the point that I was training hundreds of others to do the same), there’s a lot I’ve forgotten and have to re-learn. My mindset “muscles” have lost their tone so I’m back to the gym!
How far do I have to go to get back to being that person? Not far. But to get where I’d been headed back then? I’ve got a LOT of learning to do! And I’m OK with that because I know I’m not alone.
In fact, let’s do something. Whether you consider yourself an “enlightened” human being, you feel that you’re just fine the way you are, or you’re somewhere in between, here’s an excerpt that I remember really striking a chord with me when I was first learning about all this personal growth stuff. It’s from one of my all-time favorite books by an author/speaker I really relate to (I’ll put the info at the bottom in case some of you have read this but forgotten).
How many of these can you answer yes to?
If you can:
- Start the day without caffeine
- Always be cheerful, ignoring aches and pains
- Resist complaining and boring people with your troubles
- Eat the same food every day and be grateful for it
- Understand when loved ones are too busy to give you any time
- Overlook when loved ones take it out on you when, through no fault of yours, something goes wrong
- Take criticism and blame without resentment
- Treat a rich friend the same as a poor friend
- Face the world without lies and deceit
- Conquer tension without medical help
- Relax without liquor
- Sleep without the aid of drugs
- Honestly say that deep in your heart you have no prejudice against creed, color, religion, gender preference or politics
Your turn: How you doing with this so far? Have you been honest with yourself all the way thru? Are there ones that you read and thought, “Oh my gosh! If I could do that I’d be Ghandi or Mother Teresa!”… I had a few of those too, so no smacking yourself around wondering how you’re ever gonna reach those levels!
But here’s the kicker…. the fun part… the “something to ponder”… AND, the rest of the excerpt…
IF… you can say “yes”… to ALL of those well… THEN, and only then…
… you will have reached the same level of development as your dog . . .
Book excerpt: Larry Winget’s Shut Up, Stop Whining and Get a Life!
Larry has quite a few other books available that will kick you in the butt and get you moving forward too! Just make sure you’re ready to get completely honest with yourself. Warning: Not for the faint-hearted.
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Well you really made me smile at the end of that post 🙂 Funny, but I actually often look at dogs and the way they get SO happy like when their owner gets home, or when they can roll in a bit of mud or snow. And I just think – dogs have it right lol!
Ruth recently posted..5 Ways Content Creation Will Pay Off For Your Business
You know, I couldn’t believe that when I read that in the book… Oh crap! I forgot to add it to the end of my post so off I go. But it is so true. Dogs have a higher level of development that humans do… And seemingly, without any effort! LOL
Deb recently posted..Why Getting Personal is Important
Too funny, so all I have to do is learn from my dog. I have the best tailwagger ever!
Marilyn Thompson recently posted..The Lonely Blogger, Hello is Anybody Out There?
Exactly Marilyn! 🙂
Deb recently posted..It’s The Stories That Make People Remember!
I love this! Gratitude for what we have is hugely important for success in every part of your life…thanks for the cute reminder!
Jessica Woods recently posted..How to Lose Weight and Get Fit as a Family updated Thu Feb 21 2013 10:33 pm EST
Thanks Jessica. I don’t recall being excited about the fact that my dog was more enlightened than I am the first time I read it. Heck, I’m thinking my FERRET was too! LOL
Deb recently posted..How Long Until You Quit?
There are so many excellent lessons that dogs can teach us about how to life a life with less stress, more fun and keeping it simple.
Loved the blog, thanks
Helene Malmsio recently posted..Mar 16, Planning A Theme Party for Any Occasion
Thanks Helene. Kids and pets…. it’s time to revert. We’d all be much more relaxed I’m thinking! 🙂
Deb recently posted..How Long Until You Quit?